B-HOW TO GIVE YOUR 100% IN YOUR WORK?#PRODUDUCTIVITY

BLOG CONTENT :-

The Complete Guide to Procrastination and How It Has Ruined Our Lives

Introduction: What is Procrastination?

The word procrastination derives from the Latin word procrastinate, meaning "to put off till tomorrow."

The causes of procrastination include:

-inability to break tasks into manageable chunks

-feeling like one's work is not making a difference

-fear of negative consequences

How to Get Rid of Procrastinating Habits and Start Being Productive

Our modern world is driven by distractions and it's hard to resist the urge to procrastinate or break bad habits. However, if we're more proactive about our choices, we can create a healthy and fulfilling lifestyle for ourselves.

How to Reduce the Stress Associated with Tasks We Keep Putting Off

Positive psychology is the scientific study of the strengths and virtues that enable individuals and communities to endure adversity, maintain mental health, and achieve their full potential.

Positive psychology is both a science and a movement.

The field began in 1998 with the publication of Martin Seligman's book, "Authentic Happiness". Seligman was inspired by the philosophical concepts of Aristotle and Viktor Frankl, who both believed that happiness was an important goal for people, as well as

How We Can Combat the Negativity Associated With Procrastination

The first law of thermodynamics says that the total energy of an isolated system remains constant.

7 RULES TO BE PRODUCTIVE

1-GAOL:-You must have a goal(daily, weekly, monthly, yearly, etc.) and you must not do the stuff that does not align with your goal.

2-OVERTHINKING:-Life is simple do not overcomplicate it just eats, does your work, and then enjoys the rest of the time. Always remember first become rich then become a philosopher.

2-BRUTALLY HONEST:-Be brutally is honest with yourself. Just be clear in your thoughts.

3-CONTROL, IGNORE, AND EGO:-O

learn to ignore the things that you do not need.

We are living in the age of information therefore you must know what information you should have in your mind and what you should not.

        Feelings:-feelings jaye tel lene. Feelings are just a way of procrastination.

        

You must have control over what you say and what you do.

"काक चेष्टा, बको ध्यानं, स्वान निद्रा तथैव च स्वल्पहारी, गृहत्यागी विद्यार्थी पंच लक्षणं।"

4-OVERTHINKING:-This problem is faced by every noob who is not doing his or her work.

You must have a goal every day that you will learn and improve every day.

5-SELF IMAGE:-You must have a living philosophy i.e. your own rules of life and you must remain rigid on them.

Just do your work and nobody can drag you down except yourself.

   a-Generally unproductive people have a self-image they do not do the things that they say to themselves. You must do the things that you say to yourself.

 i.e.waking up early, studying for three hours, etc.

   b-

6-PEERS:-

           

7-RESPONSIBILITY OF FALIURES:-

             If you haven't achieved it in your life you might be stuck in the loop of depressing feelings, sensory pleasures, stupid people(friends family).

You will think that you are not able to achieve anything because of these things.

 These things give cheap DOOPANINE and a feeling that you are right AND OTHERS ARE WRONG and you are not able to achieve things because of others.